How do you fix protein damaged hair?

How long does it take to fix protein overload?

How To Recover: In order to recover from protein overload you are going to have to take very precise steps in your regimen and it will not be an over night process. It actually can take anywhere from 4 weeks to 6 months depending on how severe the protein overload is.

What happens if your hair has too much protein?

1 Protein makes Hair Dry And Brittle

If your hair has become dry and snaps off easily, you may have too much protein in your hair. Excess protein prevents water from fully hydrating the hair follicles causing your hair to become weak and prone to damage.

How do I know if my hair has protein overload?

Hair in protein overload will have some distinctive symptoms:

  1. If you pull one strand of hair it will have no elasticity, but instead it will snap and break.
  2. The hair will feel dry, brittle and stringy, because it won’t have enough moisture to stretch and support elasticity.
  3. The hair will lose shine and look dull.
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What causes protein buildup in hair?

Protein buildup occurs from having an overdose of protein and not balancing your hair with enough moisture. If you have buildup, the first thing you might have noticed is that your hair is dry. Along with it being dry, you may find it too difficult to style in the same ways that you used to.

What does protein overload look like?

What Does Protein Overload Look Like? According to Schaefering, protein overload can cause your hair to grow brittle and look dull; it can also change the shape or the texture of your hair. Plus, protein buildup can weigh down your hair, causing it to fall flat or break off while brushing or styling.

Is coconut oil good for protein overload?

Coconut oil only worsens protein overload. If you’re not careful, you could see a lot of breakage, split ends, and even hair loss. Instead of coconut oil, anyone with dry, brittle hair should opt for another nourishing oil like argan oil or marula oil. These oils don’t reduce protein loss like coconut oil does.

Does Olaplex shampoo and conditioner have protein in it?

Olaplex is NOT a moisturizing deep conditioner or a protein treatment. Olaplex does contain some protein, but not enough to be considered a hard protein treatment. … Almost like a “pre-poo.” You should use your favorite shampoo or co-wash and conditioner after using Olaplex.

Which protein hair treatment is best?

5 Best Protein Treatments for Hair

  • #1: Briogeo Don’t Despair, Repair! Deep Conditioning Mask. …
  • #2: Alterna Caviar Repair Re-Texturizing Protein Cream. …
  • #3: Aphogee Keratin 2 Minute Reconstructor. …
  • #4: Bumble and Bumble Mending Masque. …
  • #5: Palmers Deep Conditioning Protein Pack.
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Is protein treatment bad for hair?

Protein treatments, when used in moderation, may provide the strength your hair needs to minimize dryness and damage. However, these treatments should only be used as directed. Using a protein treatment every day will add too much weight to your hair and end up causing even more damage.

How do I stop protein overloading my hair?

By using a cleansing/clarifying shampoo, you can gradually reduce the protein buildup on your hair until it becomes softer and more manageable. Deep Condition: Unless you can find a protein-free deep conditioner, you might want to skip the deep conditioning treatments.

What helps high porosity hair?

For high porosity hair:

  1. Look for ingredients like butters and oils in shampoos and conditioners. These ingredients will help moisturize your hair.
  2. Use leave-in conditioners and sealers. …
  3. Use a heat protectant product on your hair. …
  4. Avoid hot water when shampooing and conditioning.

How can I protein my hair at home?


  1. Heat the coconut milk on a low flame for about a minute until it is warm.
  2. Massage the warm coconut milk into your scalp and apply it to your hair.
  3. Wrap your hair in a towel and leave the coconut milk in overnight.
  4. Shampoo and condition the next day.
  5. You can repeat this twice a week.